Weigh In record (no journal entry) for 28 October 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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3159 kcal
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Fat: 84.88g | Prot: 164.89g | Carbs: 418.63g.
Lunch: Zespri Kiwi Green, Pascual Bifrutas Tropical, Milbona Leche Desnatada, Hacendado Miel de Mil Flores, Pan de Leche la Cestera, Realvalle Jamon Serrano Reserva 12 Meses de Curación. Dinner: Surinver Tomate Natural Rallado, Hacendado Aceite de Oliva Virgen Extra, Hacendado Espaguetis, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Macarrones, Hacendado Tomate Rallado, Cerdo Burger Meat (Lidl), Milbona Queso Emmental. more...
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Gaining 0.4 kg a Week
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2alejandro2's Weight History
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