oceanladyjulia's Journal, 16 Oct 19

Took Lasix
90.1 kg Lost so far: 3.4 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:
1150 kcal Fat: 30.08g | Prot: 56.46g | Carbs: 164.10g.   Breakfast: Sugar, Sugar, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Great Value Bacon, Quaker Instant Grits - Original. Lunch: Kraft Greek Vinaigrette Salad Dressing, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Sargento Muenster Cheese, Oscar Mayer Thin Sliced Turkey Breast. Dinner: Potatoes (Flesh, with Salt, Boiled) , Bush's Best Pinto Beans, Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
Gaining 3.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.