Took Lasix
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90.3 kg
Lost so far: 3.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1407 kcal
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Fat: 38.65g | Prot: 53.76g | Carbs: 221.82g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Cinnamon Sweet Roll Dough (with Frosting) , Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Apples . Dinner: Braum's Mexican Style Shredded Cheese, Santitas White Corn Tortilla Chips, Hormel Turkey Chili with Beans. Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...
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Gaining 6.4 kg a Week
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oceanladyjulia's Weight History
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