oceanladyjulia's Journal, 28 Oct 19

Took Lasix
90.3 kg Lost so far: 3.2 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
1407 kcal Fat: 38.65g | Prot: 53.76g | Carbs: 221.82g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Cinnamon Sweet Roll Dough (with Frosting) , Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Apples . Dinner: Braum's Mexican Style Shredded Cheese, Santitas White Corn Tortilla Chips, Hormel Turkey Chili with Beans. Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...
Gaining 6.4 kg a Week

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oceanladyjulia's Weight History


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