Joliegamera's Journal, 28 Oct 19

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Weigh In record (no journal entry) for 28 October 2019

64.2 kg Lost so far: 25.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:

1951 kcal

Fat: 47.14g | Prot: 146.16g | Carbs: 219.82g. Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Jif Creamy Peanut Butter, Kroger Saltine Wheat Crackers, Stouffer's Fit Kitchen Cajun-Style Chicken. Dinner: Valley Fresh 100% Natural Canned Chicken Breast in Water, Kroger Saltine Wheat Crackers, Kroger Saltine Wheat Crackers, Frontera Chicken Fajita Bowl. Snacks/Other: Oberto Applewood Smoked Bacon Jerky. more...

1564 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Joliegamera's Weight History

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Joliegamera's Journal, 28 Oct 19

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Joliegamera's Weight History