Weigh In record (no journal entry) for 28 October 2019
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85.5 kg
Lost so far: 19 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1412 kcal
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Fat: 46.54g | Prot: 58.16g | Carbs: 194.23g.
Breakfast: Избенка Хлеб Тостовый , Хурма, Сваренное Вкрутую Яйцо, Вареное Яйцо. Lunch: Ветчина, Bonfesto Сыр Мягкий Творожный Кремолле Вяленые Томаты, Апельсиновый Сок, Печеночные Оладьи. Dinner: Капучино. more...
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Losing 0.7 kg a Week
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oksanabel's Weight History
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