Weigh In record (no journal entry) for 28 October 2019
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1238 kcal
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Fat: 27.67g | Prot: 76.49g | Carbs: 159.99g.
Breakfast: Lidl Framboises Surgelés , The Original Pb2 Powdered Peanut Butter, Alpro Coconut Almond, Panier de Yoplait Végétal au Lait de Coco, Naturela Oup Cacao, Prozis Oatmeal Nutchoc, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Blanc d'Oeuf. Lunch: Too Good Snack Poppé BBQ, Potimarron, Florette Laitue Iceberg, Reflets de France Truite Fumée d'aquitaine, Blanc d'Oeuf, Alpro Lait d'amande Original , Vivien Paille Lentilles Vertes. Dinner: Too Good Snack Poppé BBQ, Florette Laitue Iceberg, Champignons, Tossolia Tofu Indien, Oignons, Courgette, Chou-Fleur Cuit (à partir de Frais), Potimarron, Alfez Tahini, Spanico Pois Chiche. Snacks/Other: Quaker Golden Muesli Myrtille & Goji, Delta Yaourt Grec 0%, Myprotein Impact Whey Protein (25g), Courgette, Lidl Fraises Surgelées, Banane. more...
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steady weight
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sissouetfifi's Weight History
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