RodinaSA's Journal, 11 Jan 13

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Weigh In record (no journal entry) for 11 January 2013

52.7 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2013:

1085 kcal

Fat: 31.62g | Prot: 59.72g | Carbs: 196.42g. Breakfast: Жюльен с Белыми Грибами и Шампиньонами, Моя Гречневая Каша. Lunch: Помидоры, Сельдерей, Курица Вареная. Dinner: Моя Гречневая Каша. Snacks/Other: Сухарики Ржаные, Курага, Сладкий или Горький Шоколад, Фруктовый Йогурт (Полностью Обезжиренный). more...

1505 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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RodinaSA's Journal, 11 Jan 13

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RodinaSA's Weight History