RodinaSA's Journal, 13 Jun 12

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Weigh In record (no journal entry) for 13 June 2012

56.5 kg Lost so far: 0.8 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2012:

2041 kcal

Fat: 102.51g | Prot: 109.15g | Carbs: 173.63g. Breakfast: Мед, Сырники, Йогурт с Вишней. Lunch: Хлеб "8 Злаков", Салат Оливье. Dinner: Фрикадельки из Говядины и Свинины. Snacks/Other: Кефир, Банан. more...

1614 kcal

Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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RodinaSA's Weight History

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RodinaSA's Journal, 13 Jun 12

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RodinaSA's Weight History