Weigh In record (no journal entry) for 26 June 2012
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56.7 kg
Lost so far: 0.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 74.07g | Prot: 87.47g | Carbs: 149.13g.
Breakfast: Сырники, Йогурт Мюсли и Киви. Lunch: Оливковое Масло, Огурец (с Кожурой), Помидоры, Смешанный Зеленый Салат, Куриная Грудка (Кожа не Съедена). Dinner: Насыщенное Шоколадное Мороженое. Snacks/Other: Яблоко, Чернослив. more...
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1554 kcal
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Exercise:
Sitting - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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RodinaSA's Weight History
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