RodinaSA's Journal, 12 Jun 12

Weigh In record (no journal entry) for 12 June 2012
56 kg Lost so far: 1.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:
1590 kcal Fat: 79.92g | Prot: 89.76g | Carbs: 115.74g.   Breakfast: Сырники, Кефир, Бананы. Lunch: Пиво, Фрикадельки из Говядины и Свинины, Оливье. Dinner: Хлеб "8 Злаков". more...
1452 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.9 kg a Week

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RodinaSA's Weight History


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