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RodinaSA
Journal
12 Jun 12
RodinaSA's Journal, 12 Jun 12
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Weigh In record (no journal entry) for 12 June 2012
56 kg
Lost so far:
1.3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2012:
1590 kcal
Fat: 79.92g | Prot: 89.76g | Carbs: 115.74g.
Breakfast:
Сырники, Кефир, Бананы.
Lunch:
Пиво, Фрикадельки из Говядины и Свинины, Оливье.
Dinner:
Хлеб "8 Злаков".
more...
1452 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.9 kg a Week
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RodinaSA's Weight History
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