bchevalier's Journal, 13 Feb 13

Weigh In record (no journal entry) for 13 February 2013
63.6 kg Lost so far: 9.0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2013:
1896 kcal Fat: 75.27g | Prot: 62.11g | Carbs: 246.17g.   Breakfast: Belgian Chocolate Toffee, Pure Blueberry Jam, Whole Wheat Bread. Lunch: Pretzel Sticks. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Milk Chocolate Candies, Giant Cookie. more...
Losing 0.4 kg a Week

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bchevalier's Weight History


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