Weigh In record (no journal entry) for 28 October 2019
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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785 kcal
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Fat: 20.04g | Prot: 32.76g | Carbs: 121.42g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Пшеничный Хлеб. Lunch: Кофе с Молоком и Сахаром, Золотой Колос Кулебяка с Капустой. Dinner: Салат с Креветками. Snacks/Other: Картошка Вареная. more...
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Losing 0.5 kg a Week
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nastasiya1807's Weight History
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