Weigh In record (no journal entry) for 28 October 2019
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163.5 kg
Lost so far: 0 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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627 kcal
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Fat: 17.06g | Prot: 61.19g | Carbs: 53.66g.
Lunch: Огурец (без Кожуры). Dinner: NL International Коктейль Ваниль. Snacks/Other: NL International Коктейль Капучино, NL International Коктейль Манго. more...
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Losing 7 kg a Week
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Надежда 959's Weight History
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