Арина Олеговна's Journal, 27 Oct 19

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Weigh In record (no journal entry) for 27 October 2019

52.9 kg Lost so far: 11.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:

1793 kcal

Fat: 64.16g | Prot: 117.76g | Carbs: 180.50g. Breakfast: Milka Шоколад с Карамелью , Манная Каша. Lunch: Куриная Печень, Ячневая Каша на Воде. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Ячневая Каша на Воде. Snacks/Other: Ермолино Колбаса Докторская, Сыр Российский, Белый Хлеб. more...

2177 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours and 45 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Арина Олеговна's Weight History

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Арина Олеговна's Journal, 27 Oct 19

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Арина Олеговна's Weight History