Weigh In record (no journal entry) for 27 October 2019
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1739 kcal
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Fat: 136.97g | Prot: 87.92g | Carbs: 45.95g.
Breakfast: Muffin Town Banana Muffin, Avocados , Olive Oil , McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments), McDonald's Scrambled Eggs, McDonald's Sausage Patty, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). more...
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Losing 1.0 kg a Week
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brendasue1's Weight History
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