Weigh In record (no journal entry) for 27 October 2019
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120.2 kg
Lost so far: 18.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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632 kcal
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Fat: 18.09g | Prot: 50.38g | Carbs: 62.93g.
Breakfast: Boiled Egg. Lunch: Black Beans (Canned), Rubio's Fresh Mexican Grill Steak Street Taco. Dinner: Southern Tsunami Sushi Bar Tuna Nigiri, Southern Tsunami Sushi Bar Yellowtail Nigiri. more...
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Losing 1.3 kg a Week
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