Weigh In record (no journal entry) for 27 October 2019
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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575 kcal
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Fat: 27.01g | Prot: 16.09g | Carbs: 66.03g.
Breakfast: Banana, Blueberries , Atkins Tortilla Wraps , AH Advocado. Lunch: Tomato Soup (Undiluted, Canned). more...
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Losing 0.4 kg a Week
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Almendruzca's Weight History
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