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Beth7Cam
Journal
25 Aug 10
Beth7Cam's Journal, 25 Aug 10
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Weigh In record (no journal entry) for 25 August 2010
43.1 kg
Lost so far:
2.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2010:
175 kcal
Fat: 4.00g | Prot: 0.00g | Carbs: 32.00g.
Breakfast:
Mcdonald's Apple Dippers, International Coffee-Hazelnut.
Snacks/Other:
General Foods International Coffee-Hazelnut.
more...
1140 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Beth7Cam's Weight History
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