Weigh In record (no journal entry) for 27 October 2019
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76.5 kg
Lost so far: 15.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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312 kcal
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Fat: 15.21g | Prot: 22.06g | Carbs: 21.75g.
Breakfast: Хохланд Плавленый Сыр Сливочный, Семга Слабосоленая, Карусель Рулет Куриный с Сыром, Хлебозавод 3 Хлеб Фитнес . more...
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Losing 2.3 kg a Week
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guschina.tanya2013's Weight History
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