Weigh In record (no journal entry) for 27 October 2019
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61.6 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1420 kcal
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Fat: 73.52g | Prot: 95.03g | Carbs: 95.61g.
Lunch: 相模屋 コク旨！胡麻坦々豆乳湯とうふ. Dinner: オーマイ 彩々野菜海老と5種野菜ペペロンチーノ. Snacks/Other: ソーセージ, ゆで卵, プロテイン, Meiji おいしい牛乳. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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