antoshki's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
65.4 kg Lost so far: 28.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
314 kcal Fat: 10.97g | Prot: 13.78g | Carbs: 43.26g.   Breakfast: Перекресток Капуста Квашеная с Клюквой, Семена Льна, Вареное Яйцо, Булгур. more...
Losing 3.5 kg a Week

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antoshki's Weight History


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