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식단 안지키고 운동도 안간 날인데 체중은 내려갔네..?
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49.2 kg
Lost so far: 3.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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347 kcal
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Fat: 10.26g | Prot: 15.61g | Carbs: 51.25g.
Breakfast: Bob's Red Mill Honey Oat Granola, 제스프리 골드키위, 사과 (껍질 제외), Bob's Red Mill 오트밀, 살짝 삶은 계란, 홈메이드 요거트. more...
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Losing 2.1 kg a Week
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mashmellowmom's Weight History
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