KatieKnight's Journal, 25 Aug 10

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Weigh In record (no journal entry) for 25 August 2010

132.4 kg Lost so far: 4.1 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2010:

1342 kcal

Fat: 34.95g | Prot: 69.22g | Carbs: 198.72g. Breakfast: Strawberries, 2% Milk. Lunch: Diet Coke, Chicken Fettuccini Lean Cuisine. Dinner: Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Low Fat Cottage cheese, tomatoe, Meatloaf. Snacks/Other: Grapes, Chocolate Chip Otis Sunkmeyer cookie, Apple. more...

3690 kcal

Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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KatieKnight's Weight History

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KatieKnight's Journal, 25 Aug 10

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KatieKnight's Weight History