Weigh In record (no journal entry) for 26 October 2019
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66.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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910 kcal
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Fat: 28.87g | Prot: 49.72g | Carbs: 114.03g.
Breakfast: Cuetara Palmeras, Espinacas, San Juan Claras de Huevo, Cebollas, Bimbo Pan Tostado Integral. Lunch: Guacamole con Tomate, Zanahoria Cocida, Pechuga de Pollo a la Plancha, Tortillas de Maíz, Jitomate, Espinacas, Cebollas, Lechuga. Dinner: Yoplait Yoghurt Doble Cero Fresa. Snacks/Other: Palomitas de Maíz con Sabor a Queso, Pan de Muerto, Almendras. more...
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Losing 2.8 kg a Week
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Armida.iru's Weight History
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