Weigh In record (no journal entry) for 26 October 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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586 kcal
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Fat: 17.93g | Prot: 17.45g | Carbs: 99.15g.
Breakfast: Огурец (с Кожурой), Гречка Отварная. Lunch: Гречка Отварная. Dinner: Выборжец Огурец Длинноплодный, Гречка Отварная. Snacks/Other: Яблоко Зеленое, Летний Луг Кефир 1%. more...
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Gaining 0.7 kg a Week
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aliaandreeva's Weight History
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