Weigh In record (no journal entry) for 26 October 2019
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55.6 kg
Lost so far: 6.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1448 kcal
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Fat: 65.83g | Prot: 76.54g | Carbs: 152.90g.
Breakfast: Урбеч Кокосовая Паста, Мёд, Урбеч Урбеч из Семян Конопли, Урбеч Урбеч из Семян Льна, Творог 5%. Lunch: Рыбный Суп, Eco Botanica Зефир. Dinner: Отруби Ржаные, Магнит Морковь Свежая. Snacks/Other: La Pina Арахисовая Паста, Банан. more...
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1489 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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HopHay LALAY's Weight History
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