Weigh In record (no journal entry) for 26 October 2019
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83.2 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2421 kcal
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Fat: 81.42g | Prot: 90.17g | Carbs: 303.41g.
Breakfast: Quest Cookies & Cream Protein Bar, Gatorade Energy Chews. Lunch: Milk Chocolate Candies , Candy, M&M's M&M's 100 Calories Pack. Dinner: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Presidente Margarita, Chili's Margarita Grilled Chicken. more...
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Gaining 5.1 kg a Week
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Jkurtz2006's Weight History
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