Weigh In record (no journal entry) for 26 October 2019
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82.5 kg
Lost so far: 12.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1391 kcal
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Fat: 88.72g | Prot: 93.51g | Carbs: 55.21g.
Breakfast: Мандарины, Майонез, Вареное Яйцо. Lunch: Мираторг Стейк "Классик" из Говядины. Dinner: Мираторг Кебаб из Говядины. Snacks/Other: Куриные Сосиски. more...
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Losing 0.5 kg a Week
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Julia_en_spain's Weight History
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