Weigh In record (no journal entry) for 26 October 2019
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1367 kcal
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Fat: 30.31g | Prot: 74.49g | Carbs: 192.97g.
Breakfast: Panier de Yoplait Végétal au Lait de Coco, Blanc d'Oeuf, Fage Yaourt Grec Total 0%, Poires, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Alpro Lait d'amande Original, Naturela Oup Cacao, Prozis Oatmeal Nutchoc. Lunch: Spanico Pois Chiche, Alfez Tahini, Potimarron, Florette Batavia, Soy Tofou Fumé, Courgette, Tomates, Avocat, Thiriet Petits Pains aux Céréales et aux Graines . Dinner: Vico Chips de Lentille, Florette Batavia, Picard Trio de Poivrons, Markal Levure Maltée, Grand Frais Farine de Pois Chiche, Alfez Tahini, Spanico Pois Chiche. Snacks/Other: Delta Yaourt Grec 0%, Myrtilles, Favrichon Muesli Graines de Lin et Courge, Myprotein Impact Whey Protein Chocolate Brownie, Courgette, Poires, Banane. more...
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Losing 2.1 kg a Week
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sissouetfifi's Weight History
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