Weigh In record (no journal entry) for 26 October 2019
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84.9 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1821 kcal
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Fat: 42.17g | Prot: 103.02g | Carbs: 249.45g.
Breakfast: Cocktailtomaten, Quarkbrot, Kaffee mit Milch und Zucker, Aldi Paprika-Schinken-Zwiebelmettwurst, Aldi Harzer Käse. Lunch: Bravo Salzbrezeln. Dinner: Reis (Gekocht), Aldi Hähnchen Minutenschnitzel, Gemüsepfanne. Snacks/Other: Aldi Tiramisu. more...
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Losing 1.9 kg a Week
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monasanna's Weight History
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