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Организм привыкает к новому весу.
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102.8 kg
Lost so far: 16.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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3018 kcal
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Fat: 118.63g | Prot: 155.75g | Carbs: 335.30g.
Breakfast: תנובה Cheese עמק, Bagel, DOM Reserve Smoked Salmon Singles, Fried Egg, Milk (3.7% Milkfat). Lunch: Simply Protein Peanut Butter Chocolate Bar. Dinner: Elan Organic Mango Slices, Burrito Boyz Halibut Burrito (Small), Cuisine Adventures Mini Quiche - Florentine/ Swiss Cheese&Bacon. Snacks/Other: Milk (3.7% Milkfat) . more...
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steady weight
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