Weigh In record (no journal entry) for 25 October 2019
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97.1 kg
Lost so far: 25.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1519 kcal
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Fat: 19.42g | Prot: 75.17g | Carbs: 263.60g.
Dinner: Chicken Shawarma, Pepsi Pepsi. Snacks/Other: No Name Orange Juice, Philadelphia Light Garden Vegetable, Pringles Reduced Fat Original, SunnyD Tangy Original. more...
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Losing 0.2 kg a Week
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dezzyfox55's Weight History
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