Weigh In record (no journal entry) for 25 October 2019
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104.6 kg
Lost so far: 29.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2369 kcal
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Fat: 147.28g | Prot: 102.03g | Carbs: 166.38g.
Lunch: Smithfield Honey Cured Boneless Ham. Dinner: DiGiorno Rising Crust Pizza - Three Meat, Olive Garden Light Italian Dressing, Andy Boy Romaine Lettuce, Wing-Time Buffalo Wing Sauce, Breaded Chicken Patty, Fillet or Tenders, Popeyes Chicken & Biscuits Biscuits, Premier Nutrition High Protein Shake - Cookies & Cream, Fried Batter-Dipped Okra. more...
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Losing 1.6 kg a Week
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ogyoglethorpe89's Weight History
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