Weigh In record (no journal entry) for 25 October 2019
|
127.7 kg
Lost so far: 76.4 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
2045 kcal
|
Fat: 95.14g | Prot: 39.85g | Carbs: 234.00g.
Breakfast: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Snacks/Other: AMC Movie Theater Popcorn (Large), Great Value Stevia , Sugar Free French Vanilla Coffee Creamer, Coffee (made from Ground). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigguy123's Weight History
|