Weigh In record (no journal entry) for 25 October 2019
|
53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1432 kcal
|
Fat: 30.72g | Prot: 76.48g | Carbs: 201.09g.
Breakfast: Myrtilles, Lidl Framboise, Banane, Malo Fromage Blanc 0%, Naturela Oup Cacao, Dakatine Beurre de Cacahuète (25g), Ma Vie sans Gluten Fécule de Tapioca, Alpro Lait d'amande Original, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, La Vie Claire Farine de Kamut. Lunch: Florette Jeunes Pousses d'épinard, Alpro Nature sans Sucre, Avocat, Potimarron, Action Zéro Rice, Ayam Crème de Coco Allégée, Cirio Pulpe de Tomates, Bio Village Lentilles Corail, Oignons. Dinner: Pâturages Dessert Végétal Saveur Vanille, Naturela Oup Cacao, Lidl Framboise, Nat & Vie Boisson Amande, Prozis Oatmeal Nutchoc, Carrefour Compote de Pommes sans Sucres Ajoutés, Picard Trio de Poivrons, Riz Basmati (Cuit), Avocat, Lidl Escalope de Dinde, Courgette, Florette Batavia. Snacks/Other: Delta Yaourt Grec 0%, Lidl Fraises Surgelées, Courgette, Banane, Auchan Bio Muesli Croustillant Lin et Graines de Courge. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|