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May be time to start logging my food in again.
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73.5 kg
Lost so far: 4.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1195 kcal
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Fat: 19.46g | Prot: 32.41g | Carbs: 173.10g.
Breakfast: Harvest 9 Grain Bread, Creamy Peanut Butter, Cara Cara Oranges, Strawberries, Pineapple, D'Anjou Pears, Sweetener, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Milk (Nonfat), Basic Four Cereal. Dinner: Red Wine Vinegar, Southwest Style Chicken Pasta, Merlot Wine, Red Onions, Cucumber (Peeled), Red Tomatoes. Snacks/Other: Fat Free Peach Sherbet, Lemonade Drink Mix. more...
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2056 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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SherryeB's Weight History
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