Weigh In record (no journal entry) for 24 October 2019
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62 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1023 kcal
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Fat: 45.60g | Prot: 7.00g | Carbs: 121.40g.
Lunch: マクドナルド ダブルチーズバーガー, マクドナルド ファンタグレープM, マクドナルド マックフライポテト(M). more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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