Weigh In record (no journal entry) for 24 October 2019
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57.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1297 kcal
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Fat: 45.15g | Prot: 37.22g | Carbs: 189.15g.
Breakfast: Печенье к Чаю, Бутерброд с Маслом, Сосиски. Lunch: Вермишель, Красное Яблоко, Чай с Сахаром, Крекеры, Три Корочки Сухарики, Картошка Вареная, Куриная Отбивная. more...
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steady weight
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alexandramagdiy's Weight History
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