Weigh In record (no journal entry) for 24 October 2019
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65.4 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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293 kcal
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Fat: 14.64g | Prot: 10.15g | Carbs: 32.36g.
Breakfast: Карат Сыр Плавленый Коралл, Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника. Lunch: Лэнд Суп Грибной . Dinner: Белый Город Молоко 2,5%. Snacks/Other: Свекла Вареная. more...
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Losing 0.2 kg a Week
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sava1978's Weight History
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