Weigh In record (no journal entry) for 24 October 2019
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109.6 kg
Lost so far: 39.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1798 kcal
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Fat: 47.39g | Prot: 84.04g | Carbs: 234.90g.
Breakfast: Egg Bagels. Lunch: Argo Tea Nonfat Bubble Tea (Medium), Takoyaki, Poke Bowl. Dinner: Bagel. Snacks/Other: Left Hand Brewing Company Nitro Milk Stout. more...
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Gaining 1.3 kg a Week
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inmsweantitrust's Weight History
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