Weigh In record (no journal entry) for 24 October 2019
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68.9 kg
Lost so far: 10.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1473 kcal
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Fat: 62.25g | Prot: 44.76g | Carbs: 191.67g.
Breakfast: Coffee. Dinner: Metamucil Fiber-sure Fiber Supplement, Blue Diamond Almond Breeze Vanilla Milk, Great Value Barbeque Chips, Tuna Sandwich. Snacks/Other: Chocolate Chip Cookie. more...
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Gaining 5.1 kg a Week
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AmberGry33's Weight History
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