Weigh In record (no journal entry) for 12 February 2013
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103.4 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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161 kcal
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Fat: 2.68g | Prot: 4.11g | Carbs: 29.09g.
Breakfast: Low Fat Milk, Cap'n Crunch Cereal. more...
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Losing 1.6 kg a Week
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millerm40's Weight History
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