Weigh In record (no journal entry) for 24 October 2019
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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558 kcal
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Fat: 32.61g | Prot: 20.11g | Carbs: 45.36g.
Breakfast: Мясновъ Конвертик с Ветчиной и Сыром, Яичница. more...
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Losing 8.4 kg a Week
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e_zayarnaya's Weight History
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