Weigh In record (no journal entry) for 24 October 2019
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1013 kcal
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Fat: 50.62g | Prot: 50.41g | Carbs: 85.09g.
Breakfast: Вареное Яйцо, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Плов с Говядиной. Snacks/Other: Мандарины, Lindt Горький Шоколад 70% Какао. more...
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Losing 0.2 kg a Week
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_mari_zav_'s Weight History
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