Weigh In record (no journal entry) for 24 October 2019
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77.7 kg
Lost so far: 22.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1092 kcal
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Fat: 35.02g | Prot: 96.12g | Carbs: 102.23g.
Breakfast: Мандарин, 6 Соток Кукуруза Сладкая Консервированная, Паштет, Запеканка. Lunch: Фунчоза с овощами. Dinner: Паштет, Помидоры, Heinz Горошек, Запеканка. Snacks/Other: Грецкие Орехи, Морковь, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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annachumljakova's Weight History
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