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아침공복
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55.1 kg
Lost so far: 5.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1219 kcal
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Fat: 98.08g | Prot: 55.70g | Carbs: 29.66g.
Lunch: 웨스트골드 무염 버터, Jarrow Formulas MCT Oil, 카누 디카페인. Dinner: 양념치킨, BBQ치킨 후라이드, 한돈 삼겹살, 새송이버섯, 마늘, 브로콜리, 김치, 파프리카. more...
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Losing 2.1 kg a Week
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yumyammy's Weight History
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