Weigh In record (no journal entry) for 21 October 2019
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116.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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402 kcal
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Fat: 29.55g | Prot: 22.99g | Carbs: 10.76g.
Lunch: Sprouts Farmers Market Gyro Meat, Greek Salad. more...
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Gaining 1.9 kg a Week
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