Karmaelisa's Journal, 24 Aug 10

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Weigh In record (no journal entry) for 24 August 2010

73.0 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2010:

217 kcal

Fat: 0.48g | Prot: 11.86g | Carbs: 43.95g. Breakfast: Fat Free Skim Milk with Vitamins A & D, Bananas , No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . more...

2316 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Karmaelisa's Weight History

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Karmaelisa's Journal, 24 Aug 10

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Karmaelisa's Weight History