Weigh In record (no journal entry) for 24 August 2010
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87.4 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 38.41g | Prot: 92.56g | Carbs: 254.95g.
Breakfast: mochi ice cream(), Shrimp-cilantro lime, coffee creamer, Coffee, oatmeal archer farms. Lunch: polish sausage, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), potato. Dinner: whole wheat pasta, tomatoes, beef sirloin top. Snacks/Other: cherries, watermelon. more...
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