Weigh In record (no journal entry) for 23 October 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2475 kcal
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Fat: 98.60g | Prot: 97.60g | Carbs: 318.60g.
Breakfast: Dempster's Bagel, Philadelphia Regular Cream Cheese. Lunch: McDonald's Fries (Small), Starbucks Caffè Mocha (Grande). Dinner: Beef Steak. Snacks/Other: Jolly Rancher Hard Candy, Sweets from The Earth Double Chocolate Cookies, Grapefruit (Pink and Red and White) , Corn, Our Finest Swedish Meatballs, McDonald's Mango Pineapple Protein Smoothie, Chocolate Chip Cookies (Soft Type) . more...
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steady weight
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Jenna.lightning's Weight History
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